There has been much talk about the distinct and differing inter-generational behaviour of those defined as Millennials and Gen Z and these groups will soon become the two largest consumer audiences across much of the globe.
Given that these are the generations who are at the core of young families along with those moving from their teens into early adulthood, they are of crucial importance to brands.
Gen Z encompasses those born between 1997 and 2012. Its oldest members are 24 years old, while its youngest are just 9 years old – and won’t reach adulthood until the year 2030.
Currently they are the second-youngest generation, with Millennials before and Generation Alpha after. Like every generation, Gen Z’s behaviors are shaped by how they grew up. Young people today have come of age in the shadow of climate doom, pandemic lockdowns, and fears of economic collapse.
The first Gen Z were born when the internet had just achieved widespread use and have been termed as digital natives – the first generation to grow up with the internet as a part of daily life.
And as digital natives, they often turn to the internet when looking for any kind of information and this has a profound impact on their food and drink choices, driven by several key factors:
Health and Wellness:
- Plant-based eating: Gen Z is more likely than previous generations to choose vegetarian, vegan, and flexitarian diets due to health and environmental concerns. This drives demand for plant-based alternatives to meat, dairy, and eggs.
- Natural and organic: They seek foods perceived as healthier and less processed, favouring organic, natural, and minimally processed ingredients.
- Functional foods: Foods with added health benefits like probiotics, vitamins, and antioxidants are increasingly popular.
Sustainability and Ethics:
- Environmental consciousness: Gen Z prioritizes sustainable practices and is drawn to brands with eco-friendly packaging, reduced carbon footprint, and ethical sourcing.
- Animal welfare: They often choose products from companies committed to ethical treatment of animals.
Adventure and Innovation:
- Global flavours: Gen Z is more open to exploring international cuisine, seeking diverse and exciting taste experiences. Fusion dishes and unique flavor combinations are appealing.
- DIY and customisation: They enjoy experimenting in the kitchen, personalising meals and drinks to their preferences.
Convenience and Affordability:
- Busy lifestyles: They often seek convenient and time-saving options like meal kits, healthy snacks, and grab-and-go beverages.
- Budget-conscious: Price remains a significant factor, especially with rising food costs, driving interest in affordable and value-based options.
Social Media and Online Influence:
- Social media trends: Food trends popularised on social media platforms significantly impact their choices.
- Authenticity and transparency: They value transparency from brands regarding ingredients, sourcing, and production practices.

These behaviors are shaping the food and beverage industry in several ways:
- Rise of plant-based options: More restaurants and stores offer plant-based alternatives, catering to Gen Z’s dietary preferences.
- Focus on sustainability: Companies are implementing environmentally friendly practices and highlighting their commitment to sustainability.
- Increased innovation: New and exciting flavour combinations and functional ingredients are being developed to appeal to Gen Z’s adventurous palate.
- Convenience and accessibility: Meal kits, healthy snacks, and grab-and-go options are becoming more readily available.
Understanding these trends is crucial for food and beverage companies to cater to Gen Z’s preferences and remain competitive in the evolving market.
When it comes to authenticity and transparency in food and beverage choices for Gen Z, it goes beyond just ingredients and sourcing. Here’s a deeper dive:
Authenticity:
- Cultural connection: Gen Z seeks food experiences that connect them to different cultures and traditions. This includes dishes prepared with authentic methods and ingredients, and supporting local businesses that represent diverse communities.
- Experiential dining: Beyond just taste, they value the entire dining experience. This includes the restaurant’s atmosphere, service, and storytelling, seeking genuine connections with the brand and its values.
- Crafting and DIY: They appreciate the handmade touch and the story behind the food. Supporting small producers, attending farmers markets, and participating in DIY food workshops are popular.
Transparency:
- Ingredient clarity: Gen Z wants to know exactly what’s in their food and drink, demanding clear and concise labelling that avoids misleading terms and hidden additives.
- Ethical sourcing: They care about the treatment of animals, the environmental impact of farming practices, and fair labour conditions throughout the supply chain. Brands that demonstrate ethical sourcing practices gain trust and loyalty.
- Social impact: Gen Z is drawn to brands that actively address social issues like hunger, poverty, and climate change. They seek transparency about the company’s social impact initiatives and the positive contributions they make.
- Traceability: They want to know the journey of their food, from farm to table. Blockchain technology and QR codes that provide detailed information about sourcing and production are gaining traction.

Beyond just information:
Transparency isn’t just about data. Gen Z wants to feel the authenticity and connect with the brand’s story, values, and mission. This can be achieved through:
- Engaging storytelling: Sharing the stories of farmers, producers, and artisans behind the ingredients creates a personal connection.
- Community involvement: Building genuine relationships with local communities and supporting local food initiatives fosters trust and authenticity.
- Open communication: Engaging with consumers directly, addressing concerns and feedback transparently, and being accountable for actions builds trust.
By focusing on both authenticity and transparency in a holistic way, food and beverage brands can resonate with Gen Z and build lasting relationships with this influential generation.

